Ron Jon Cocoa Beach Triathlon - Triathlon


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Cocoa Beach, Florida
United States
Overcast
 		Total Time = 1h 07m 38s
Overall Rank = 66/404
Age Group = F25-29
Age Group Rank = 2/20
Swim
  • 06m 42s
  • 437 yards
  • 01m 32s / 100 yards
Transition 1
  • 00m 56s
Bike
  • 35m 9s
  • 12.5 miles
  • 21.34 mile/hr
Comments:

Nothing! I ROCKED that bike! :-)
Transition 2
  • 00m
Run
  • 24m 53s
  • 3.1 miles
  • 08m 02s  min/mile
Comments:

Lost the race on the run. How can I possibly beat my competitor's 5:40 pace? It was a noble effort, though.
Post race
Event comments:

It was the first year so race organization was pretty bad. Something happened to the bike numbers when they were printed so they improvised with manila envelopes.




Last updated: 2010-04-20 12:00 AM
Swimming
00:06:42 | 437 yards | 01m 32s / 100yards
Age Group: 2/20
Overall: 0/404
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:56
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:35:09 | 12.5 miles | 21.34 mile/hr
Age Group: 1/20
Overall: 0/404
Performance:
Includes bike & t2 times
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:53 | 03.1 miles | 08m 02s  min/mile
Age Group: 5/20
Overall: 0/404
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 3