Run
Comments: A new PR for me by a few seconds. I was hoping to get into the 20's on this one but knew that it would be a really tough course to do it on. Almost got it. What would you do differently?: Nothing. I had a great race. Post race
Warm down: None. Waited around for the awards ceremony (my wife placed 3rd in her age group so we both placed today). What limited your ability to perform faster: Ummm...training. I could definitely spend more time training. Other than that nothing. Event comments: Need a clear indication where the bathrooms are. Last updated: 2010-04-24 12:00 AM
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United States
WFUBMC Cardiac and Pulmonary Rehabilitation
62F / 17C
Sunny
Overall Rank = 8/339
Age Group = M30-34
Age Group Rank = 1/6
Get up, eat the usual, drive to the race.
Did a little over a 1.5 mile slow run.