St. Anthony's Triathlon - TriathlonOlympic


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St. Petersburg, Florida
United States
St. Anthony's Triathlon
80F / 27C
Overcast
 		Total Time = 2h 44m 28s
Overall Rank = 1072/5000
Age Group = 40-44
Age Group Rank = 139/343
Swim
  • 29m 18s
  • 1640 yards
  • 01m 47s / 100 yards
What would you do differently?:

More Open Water
Transition 1
  • 02m 53s
Bike
  • 1h 18m 48s
  • 24.85 miles
  • 18.92 mile/hr
Transition 2
  • 02m 13s
Run
  • 51m 17s
  • 6.21 miles
  • 08m 16s  min/mile
Comments:

Not my normal run - fair at best
Post race
What limited your ability to perform faster:

No sleep, lack of training, and the heat

Event comments:

Need to do again - this year just too busy to get in training mode.




Last updated: 2010-04-25 12:00 AM
Swimming
00:29:18 | 1640 yards | 01m 47s / 100yards
Age Group: 0/343
Overall: 0/5000
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current: High
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:53
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:18:48 | 24.85 miles | 18.92 mile/hr
Age Group: 0/343
Overall: 0/5000
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:13
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:51:17 | 06.21 miles | 08m 16s  min/mile
Age Group: 0/343
Overall: 0/5000
Performance: Below average
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 2
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]