"First Half" Half Marathon - Run


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Vancouver, British Columbia
Canada
Pacific Road Runners
4C / 39F
Sunny
 		Total Time = 2h 05m
Overall Rank = /2000
Age Group = 50
Age Group Rank = 0/
Event warmup:

Cold at start lots jumping around to keep warm
Run
  • 2h 05m
  • 13.05 miles
  • 09m 35s  min/mile
Comments:

Treated it like a training run with a little extra
Post race
Warm down:

Walked

Event comments:

Good Course Sunny day but cool




Last updated: 2006-01-04 12:00 AM
Running
02:05:00 | 13.05 miles | 09m 35s  min/mile
Age Group: 50/
Overall: 0/2000
Performance: Good
Course: Run starts at BC Place Stadium and along seawall through and around stanley park
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4