CaveMan Triathlon - TriathlonSprint


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Flower Mound, Texas
United States
Dallas Sports University
 		Total Time = 1h 10m 39s
Overall Rank = 38/547
Age Group = 40-44
Age Group Rank = 7/44
Swim
  • 04m 30s
  • 275 yards
  • 01m 38s / 100 yards
Transition 1
  • 00m
Bike
  • 40m 20s
  • 13 miles
  • 19.34 mile/hr
Comments:

hilly and windy
Transition 2
  • 00m
Run
  • 23m 7s
  • 3.1 miles
  • 07m 28s  min/mile
Post race
Event comments:

did well, did not run for 3 wks before race because of left knee and doc's order




Last updated: 2010-04-29 12:00 AM
Swimming
00:04:30 | 275 yards | 01m 38s / 100yards
Age Group: 0/44
Overall: 0/547
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:40:20 | 13 miles | 19.34 mile/hr
Age Group: 0/44
Overall: 0/547
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:07 | 03.1 miles | 07m 28s  min/mile
Age Group: 0/44
Overall: 0/547
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]