Doc Spackman Triathlon - TriathlonMini Sprint


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Carbondale, Illinois
United States
SIUC
55F / 13C
Precipitation
 		Total Time = 1h 23m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Woke up and rode borrowed bike to Campus Beach. Checked in and got ready. Spent sometime staring at the water, before walking over to the start at the Campus Dock.
Event warmup:

Rode Bike across campus
Swim
  • 00m
  • 350 meters
  • / 100 meters
Comments:

No individual event data, just an overall time. But the swim was atrocious. I don't know how long it took me, I know I was not the last one out of the water but it was close. I should have practiced for an OWS before just jumping in thinking "how hard could it be"
What would you do differently?:

Train for an OWS so I don't feel like drowning.
Transition 1
  • 00m
Bike
  • 00m
  • 3.11 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 1.24 miles
  •  min/mile
Post race
Event comments:

Not bad for spur of the moment, but I don't know if I'll "spur of the moment" ever sign up for a triathlon again.


Profile Album


Last updated: 2010-05-02 12:00 AM
Swimming
00:00:00 | 350 meters | / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 03.11 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 01.24 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3