BolderBOULDER - Run10k


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Boulder, Colorado
United States
BolderBOULDER
75F / 24C
Sunny
Total Time = 1h 01m 46s
Overall Rank = /
Age Group = M38
Age Group Rank = 0/
Pre-race routine:

1 mile walk from drop off point to race, coffee
Event warmup:

None
Run
  • 1h 01m 46s
  • 6.21 miles
  • 09m 57s  min/mile
Comments:

HM in six days so simply a training run with a good friend who was in from London. Talked almost the entire way. Nice, casual pace. No stress. Perfect day to run. Hit mile five and realized that if we wanted to get in in under an hour we'd have to pick up the pace. Picked it up too late but had great energy for a final sprint entering the stadium.
What would you do differently?:

Nothing
Post race
Warm down:

None

What limited your ability to perform faster:

HM next weekend.

Event comments:

Haven't run this race in over 13 years. Forgot how great this race is.




Last updated: 2010-05-05 12:00 AM
Running
01:01:46 | 06.21 miles | 09m 57s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5