Marathon Shuffle - Run25k


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powell river, British Columbia
Canada
Club Fat Ass
8C / 46F
Overcast
 		Total Time = 4h 41m
Overall Rank = 15/75
Age Group =
Age Group Rank = 0/
Pre-race routine:

Meet at the shingle mill prior to driving out to race start
Event warmup:

stand in rain
Run
  • 00m
  • 28 kms
  •  min/km
Comments:

started in the rain, held off
Post race
Warm down:

Nil

What limited your ability to perform faster:

Training

Event comments:

A hard race in beautiful country




Last updated: 2010-05-06 12:00 AM
Running
00:00:00 | 28 kms |  min/km
Age Group: 0/
Overall: 0/75
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4