Narragansett Lions 10 Mile Road Race - Run10 Mile


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Narragansett, Rhode Island
United States
Narragansett Lions Club
Sunny
Total Time = 1h 37m 2s
Overall Rank = 1819/2752
Age Group = 30-39
Age Group Rank = 309/414
Run
  • 1h 37m 2s
  • 10 miles
  • 09m 42s  min/mile
Comments:

I ran this race as a training run for the ING Marathon.
Post race
What limited your ability to perform faster:

Went easy due to the fact I ran a 12 miler 2 days later.

Event comments:

Awesome race!




Last updated: 2010-05-07 12:00 AM
Running
01:37:02 | 10 miles | 09m 42s  min/mile
Age Group: 309/414
Overall: 1819/2752
Performance: Good
Average Heart Rate 160
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5