BolderBOULDER - Run10k


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Boulder, Colorado
United States
BolderBOULDER
60F / 16C
Sunny
Total Time = 47m 26s
Overall Rank = 3027/53000
Age Group = M35
Age Group Rank = 72/452
Pre-race routine:

Woke up and drove all the way to Boulder. We stopped at Home Depot to use the restroom and then rushed to the race.
Event warmup:

Jogged to the start line from the Home Depot
Run
  • 47m 26s
  • 6.21 miles
  • 07m 38s  min/mile
Comments:

I'm a little disappointed that I didn't beat my 2008 time but I couldn't have gone any faster. Vomit was close several times and the legs couldn't have turned over any faster.
What would you do differently?:

Not much, this was more or less a training day.
Post race
Warm down:

Walked back to the car after grabbing goodies at the expo.

What limited your ability to perform faster:

Not trained for this distance.

Event comments:

Much better than the Colfax Marathon and way less people!




Last updated: 2010-05-08 12:00 AM
Running
00:47:26 | 06.21 miles | 07m 38s  min/mile
Age Group: 72/452
Overall: 452/53000
Performance: Good
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4