The Rookie Triathlon - TriathlonMini Sprint


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New Braunfels, Texas
United States
Jack & Adams Bicycles
Overcast
 		Total Time = 1h 23m 19s
Overall Rank = 654/1000
Age Group = 50-55
Age Group Rank = 27/28
Swim
  • 09m 27s
  • 328 yards
  • 02m 53s / 100 yards
Comments:

My first Triathlon, good experince, made new friends, Got wife involved! Tougher than I believed. thought mountain bike was going to be easy. Lost 30 minutes in my AG due to mountain bike. Old guys can afford nice bikes!
What would you do differently?:

More training!! Get off the mountain bike, get a road bicycle.
Transition 1
  • 05m 15s
Comments:

LEARNED TO FIGHT IN THE WATER, WAS READY TO QUIT
What would you do differently?:

PRATICE
Bike
  • 44m 58s
  • 11.1 miles
  • 14.81 mile/hr
Comments:

TRASH THE MOUNTAIN BIKE
What would you do differently?:

GET A ROAD BIKE
Transition 2
  • 03m 6s
Comments:

LEARN WHAT TO DO?
What would you do differently?:

READ, ASK MORE QUESTIONS
Run
  • 20m 32s
  • 2 miles
  • 10m 16s  min/mile
Post race
Event comments:

FIRST TIME OUT!
START TRAINING




Last updated: 2010-05-11 12:00 AM
Swimming
00:09:27 | 328 yards | 02m 53s / 100yards
Age Group: 28/28
Overall: 0/1000
Performance: Bad
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder: Bad
Breathing: Bad Drafting: Bad
Waves: Navigation: Bad
Rounding: Average
T1
Time: 05:15
Performance: Below average
Cap removal: Bad Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:44:58 | 11.1 miles | 14.81 mile/hr
Age Group: 0/28
Overall: 0/1000
Performance: Bad
Wind: Little
Course: HILLS
Road: Rough  Cadence:
Turns: Below average Cornering: Below average
Gear changes: Average Hills: Average
Race pace: Too hard Drinks: Not enough
T2
Time: 03:06
Overall: Bad
Riding w/ feet on shoes
Jumping off bike Bad
Running with bike Bad
Racking bike Bad
Shoe and helmet removal Bad
Running
00:20:32 | 02 miles | 10m 16s  min/mile
Age Group: 0/28
Overall: 0/1000
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 1