The Dog House sprint - TriathlonSprint

View Member's Race Log View other race reports

Lubbock, Texas
United States
Buffalo Spings Lake Triathlon
75F / 24C
Overcast

Total Time = 1h 25m 35s
Overall Rank = 11/109
Age Group = Clydesdale
Age Group Rank = 1/9

Swim

Transition 1

Bike

What would you do differently?:

Train

Transition 2

Run

Post race

Event comments:

Last updated: 2010-05-11 12:00 AM

Swimming
00:07:30 \| 500 meters \| 01m 30s / 100meters
Age Group:	1/9
Overall:	25/109
Performance:	Good
Suit:	full
Course:	Loop around the island. I think it was a tad short.
Start type:	Run	Plus:	Shot
Water temp:	63F / 17C	Current:	Low
200M Perf.	Good	Remainder:	Good
Breathing:	Good	Drafting:	Average
Waves:		Navigation:	Good
Rounding:	Good

Biking
00:52:32 \| 17.6 miles \| 20.10 mile/hr
Age Group:	1/9
Overall:	14/109
Performance:	Good
Wind:	Little
Course:	Big hills at the beginning and end with flats in between. Out and back course.
Road:	Smooth Dry	Cadence:
Turns:	Average	Cornering:	Average
Gear changes:	Average	Hills:	Average
Race pace:	Hard	Drinks:	Not enough

Running
00:23:00 \| 03.1 miles \| 07m 25s min/mile
Age Group:	1/9
Overall:	16/109
Performance:	Good
Course:	Out and back with a few slight rollers at the beginning and end.
Keeping cool	Average	Drinking	Just right