North Mountain Sprint Triathlon - TriathlonSprint

In some ways, the swim was easier than I thought it would be. I took it easy, didn't hyperventilate. BUT, i swam at least 100 yards more than I should have due to poor navigation. I really need to improve this. But, I know I can fix it with practice in open water

Check where I am going more often

First transition ever and really sucked. I was a little disoriented. I was a little disorganized and very slow--but delibrete. Didn't want to do anything wrong

Speed it up. No excuses after the first race

The bike was OK. Caught several people. Pre-race training rides helped because I knew what to expect. By the end of the ride, I felt pretty good.

Probably press a little more. I save energy for the run

Better transition but not great. Again, just wanting not to forget things. Thinking too much.

Nothing. Experience will help

I had run this course before and hated it. I din't like it any better in race. Had to walk up majority of steepest hill. Rocks messing with ankles and it was getting hotter by the minute. Some calf cramp kept giving me issues, but the overall time was about what I expected.

Run more hills

Walk, and drink


Inexperience. Swimming still needs lots of work, and running needs more priority in training. I spent most of my training learning to swim again. Now, I need to be more equal with training


It was my first one so I don't know how to rate. it was a hometown event. It was fun for me and I really enjoyed the other competitors. Very supportive. I have two more sprints later this summer and I know I will improve. Great experience.