Run
Comments: started to fast, didn't have much left at the end, pushed the pace, fun race What would you do differently?: mile 1 a little slower, mile .3 a little faster Post race
Warm down: walked and stretched What limited your ability to perform faster: not enough energy at the end Event comments: no music on course, should have brough ipod Last updated: 2010-05-16 12:00 AM
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United States
Rite Aid
60F / 16C
Sunny
Overall Rank = 203/3610
Age Group = 35-39
Age Group Rank = 26/241
up at 5, bowl of cereal, cup of coffee, mug of coffee for drive down, parked 1 mile from start
too crowded, a couple of squats, about a 100 ft. jog