Azalea 5K - Run5k


View Member's Race Log View other race reports
Wilmington, North Carolina
United States
WOG
80F / 27C
Sunny
 		Total Time = 25m 15s
Overall Rank = 73/858
Age Group = 10-12
Age Group Rank = 2/9
Pre-race routine:

run 5k daily
Event warmup:

stretch stretch stretch!!!
Run
  • 25m 15s
  • 3.11 miles
  • 08m 07s  min/mile
Comments:

great better than normal
What would you do differently?:

run faster
Post race
Warm down:

stretch

What limited your ability to perform faster:

my sister

Event comments:

No Post race activities




Last updated: 2010-05-17 12:00 AM
Running
00:25:15 | 03.11 miles | 08m 07s  min/mile
Age Group: 2/9
Overall: 83/858
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %1
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 5