Lifetime Fitness Indoor Triathlon - TriathlonOther


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Alpharetta, Georgia
United States
Lifetime Fitness
 		Total Time = 60m
Overall Rank = 67/72
Age Group = 40+
Age Group Rank = 17/17
Swim
  • 10m
  • 400 meters
  • 02m 30s / 100 meters
Transition 1
  • 10m
Comments:

Fixed time given for T1
Bike
  • 30m
  • 8.8 miles
  • 17.60 mile/hr
Transition 2
  • 05m
Comments:

Fixed time given for T2
Run
  • 20m
  • 1.45 miles
  • 13m 47s  min/mile
Post race
Event comments:

First triathlon ever attempted. Only 4 weeks training time.




Last updated: 2010-05-20 12:00 AM
Swimming
00:10:00 | 400 meters | 02m 30s / 100meters
Age Group: 12/17
Overall: 33/72
Performance: Average
Suit:
Course:
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 10:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:30:00 | 08.8 miles | 17.60 mile/hr
Age Group: 17/17
Overall: 71/72
Performance: Below average
Wind:
Course: Indoor spin bike
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Hard Drinks: Just right
T2
Time: 05:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:00 | 01.45 miles | 13m 47s  min/mile
Age Group: 11/17
Overall: 60/72
Performance: Average
Course: Indoor on treadmill
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Below average
Race evaluation [1-5] 4