Nike Women's Half Marathon - RunHalf Marathon


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San Francisco, California
United States
Nike
Overcast
 		Total Time = 7h 00m
Overall Rank = 7119/
Age Group =
Age Group Rank = 1185/
Pre-race routine:

Woke up at 4:30 to hop on the N-Judah to the start line. Met a couple of other runners and some crazy drunk people at the bus stop. :)
Run
  • 2h 48m 52s
  • 13.1 miles
  • 12m 53s  min/mile
Comments:

This run felt much better than last year. Since I hadn't done any training, my deal with myself was that I could walk the uphills if I ran the rest. Which worked, until my calf started cramping at mile 10. So, I walked the last three miles too. :)
What would you do differently?:

Train...
Post race
Warm down:

Made my way to the opposite end of the finish area to pick up my sweats bag, then back to the hotel to warm up and try and dry off.

Event comments:

Still love, love, love this race! And the Tiffany's necklace at the end doesn't hurt either. :)




Last updated: 2010-05-21 12:00 AM
Running
02:48:52 | 13.1 miles | 12m 53s  min/mile
Age Group: 1185/
Overall: 7119/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5