Swim
Comments: I went in the water slow to avoid the crowd and swam by myself the whole course What would you do differently?: Run in with the group and find someone to Draft with Transition 1
What would you do differently?: move faster and not sit down. I should of got my shoes on quicker and left with others I knew Bike
Comments: Rode by myself the whole course and Had no idea how fast or slow I was going What would you do differently?: Get a bike computer!! Transition 2
Comments: Wouldn't change anything Run
Comments: Run was tough. I got a cramp pretty early and couldnt get rid of it. My legs felt good however. What would you do differently?: Mentally push through my cramp and take a goo before my run Post race
Warm down: none Event comments: Feel good for this being my 1st tri Last updated: 2010-05-21 12:00 AM
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United States
Venice YMCA
Overall Rank = /
Age Group = 40 Clydsdale
Age Group Rank = 0/
Woke up around 5 am had a bottle of smart water and a multigrain bar. Was pretty nervous this being my 1st tri. I wasnt able to "do my business" but didnt feel bad
Stretched