![]() Swim
Comments: solid swim for me. I passed several people and was never passed. ![]() Transition 1
Comments: was 12 seconds faster than last year. AG rank:8 ![]() Bike
Comments: excellent bike. Had no idea I could be over 20 with that wind. I guess what is in your face on the way out is pushing you home. ![]() Transition 2
Comments: this was another great transition - 9 seconds faster than last year. AG rank:8 ![]() Run
Comments: windy head wind, helpful on the way home. What would you do differently?: train for sprints a bit better. I've been going long-ish on my training runs. ![]() Post race
Warm down: hydrate, eat. What limited your ability to perform faster: sprint training was lacking on run. Event comments: I missed defending my 3rd place from last year by 1:09. 3rd place finisher was 1:20 faster than me on the swim and 48 seconds faster on the run. I had no chance. I was also exactly 30 seconds slower than last year. It was the run. it was nice to have Playtri running this race today. They did a good job. Last updated: 2010-05-22 12:00 AM
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United States
Playtri
75F / 24C
Overcast
Overall Rank = 25/231
Age Group = M 40-44
Age Group Rank = 4/18
nothing really.
swam 50 yds in pool.