Got The Nerve? Triathlon - TriathlonSprint


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Mt. Gretna, Pennsylvania
United States
Got The Nerve? Triathlon
68F / 20C
Overcast
 		Total Time = 1h 15m 49s
Overall Rank = 25/593
Age Group = 20-24
Age Group Rank = 2/21
Swim
  • 06m 21s
  • 500 yards
  • 01m 16s / 100 yards
Comments:

Could have been faster if it wasn't for the way they set up the waves! 3 womens age groups were before me and I caught them in the first 100 yrds and had to navigate through them.
Transition 1
  • 01m 49s
Comments:

Took me longer than I wanted it to to get my wetsuit off. Crowded at the mount line.
Bike
  • 47m 2s
  • 16 miles
  • 20.41 mile/hr
Comments:

Again with the way the waves were set up I had large groups of slower athletes to go around which sometimes made it difficult.
Transition 2
  • 00m 43s
Run
  • 19m 54s
  • 3.1 miles
  • 06m 25s  min/mile
Comments:

Solid run out and back. Definitely could have pushed it a lot harder and tried for around 6/min pace. But had a strong finish and felt great.
Post race
Event comments:

Very good race! Only negative I have towards it was that the waves needs to be sent off in a different order!




Last updated: 2010-05-25 12:00 AM
Swimming
00:06:21 | 500 yards | 01m 16s / 100yards
Age Group: 1/21
Overall: 2/593
Performance: Good
Suit: Xterrra Sleeveless
Course:
Start type: Plus:
Water temp: 68F / 20C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:49
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Average
Biking
00:47:02 | 16 miles | 20.41 mile/hr
Age Group: 0/21
Overall: 42/593
Performance:
Wind:
Course: Good course with some challenging hills to really see who the good bikers were.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:43
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:19:54 | 03.1 miles | 06m 25s  min/mile
Age Group: 0/21
Overall: 33/593
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5