Run
Post race
What limited your ability to perform faster: Insufficient distance training prior to the event. Event comments: Quechee is a very difficult place to get into and out of in a reasonable time when there's this many people involved. Last updated: 2010-06-04 12:00 AM
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United States
CBHM, Inc.
65F / 18C
Precipitation
Overall Rank = 1221/1775
Age Group = 4549M
Age Group Rank = 86/109
Breakfast 4 hrs before-hand - hydrate the night before, and on the way to the event.
None - too long a distance to warrant a warm-up.