New Brighton Triathlon - TriathlonSprint


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New Brighton, Minnesota
United States
Overcast
 		Total Time = 1h 07m 6s
Overall Rank = 3/347
Age Group = 45-49
Age Group Rank = 1/26
Swim
  • 13m 18s
  • 880 yards
  • 01m 31s / 100 yards
Comments:

I'm usually too conservative on the swim but since today was short distance I just let it rip
Transition 1
  • 01m 31s
Bike
  • 34m 7s
  • 13.7 miles
  • 24.09 mile/hr
Comments:

Hammered
Transition 2
  • 00m 28s
Comments:

over-shot my rack spot and had to backtrack
Run
  • 18m 15s
  • 3.12 miles
  • 05m 51s  min/mile
Comments:

Hammered. I had no clue where I stood in the race. One guy that I kept going back and forth with on the bike was ahead of me. We both passed a runner and when I asked him how many where ahead of him he said "you guys are it...we're first, second and third" Holy crap...I was racing for the win. I just couldn't close the gap on the younger guy ahead of me. Turns out someone from another wave beat me so ended up with a 3rd place overall. I'll take it.
Post race
Event comments:

Traffic volunteers need to be a little more assertive at intersections to tell racers where to go. Great venue and great to see a lot of BT'ers out there.




Last updated: 2010-06-04 12:00 AM
Swimming
00:13:18 | 880 yards | 01m 31s / 100yards
Age Group: 4/26
Overall: 51/347
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:31
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:34:07 | 13.7 miles | 24.09 mile/hr
Age Group: 1/26
Overall: 4/347
Performance:
I adjusted distance based on Garmin measurements from 2 other racers that had this same exact distance on their watches
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:28
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Below average
Shoe and helmet removal Good
Running
00:18:15 | 03.12 miles | 05m 51s  min/mile
Age Group: 1/26
Overall: 3/347
Performance:
I adjusted distance based on Garmin measurements from 2 other racers that had this same exact distance on their watches
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4