Tri-Shark Classic Triathlon - TriathlonSprint


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LeRoy, Illinois
United States
Tri-Mom Events, LLC
Precipitation
 		Total Time = 8h 00m
Overall Rank = 171/519
Age Group = 30-34
Age Group Rank = 16/36
Swim
  • 13m 38s
  • 600 yards
  • 02m 16s / 100 yards
Comments:

Swim felt pretty good. Need to work or swimming straight
Transition 1
  • 02m 36s
Comments:

Still need to go faster in transition.
What would you do differently?:

Get suit off quicker and put socks and shoes on faster.
Bike
  • 36m 22s
  • 13 miles
  • 21.45 mile/hr
Comments:

Bike was awesome. Average was faster than my fastest TT ride. Course was very fast. Love it.
Transition 2
  • 01m 2s
Comments:

Nice clean smooth transition
Run
  • 25m 36s
  • 3.1 miles
  • 08m 16s  min/mile
Comments:

Run was ok. Battled through a couple of stitches. Really wanted 8:00 miles.
What would you do differently?:

Need to train a little harder and learn to prevent the stitches so I dont have to battle through them.
Post race
Event comments:

Enjoyed this race. Looking forward to doing it again and improving my time.




Last updated: 2010-06-06 12:00 AM
Swimming
00:13:38 | 600 yards | 02m 16s / 100yards
Age Group: 23/36
Overall: 230/519
Performance: Good
Suit: Orca Full Suit
Course: 600 Yard Triangle
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Below average
Rounding: Average
T1
Time: 02:36
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:36:22 | 13 miles | 21.45 mile/hr
Age Group: 11/36
Overall: 91/519
Performance: Good
Wind: Little
Course: Mostly flat with some rolling hills
Road: Smooth Wet Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:02
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:25:36 | 03.1 miles | 08m 16s  min/mile
Age Group: 16/36
Overall: 171/519
Performance: Good
Course: Mostly flat with a little incline and decline
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4