great south bay triathlon - islip new york - TriathlonSprint


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islip long island, New York
United States
eventpower
hotF / 0C
 		Total Time = 1h 11m 40s
Overall Rank = 282/519
Age Group = 25-29
Age Group Rank = 8/23
Swim
  • 13m 57s
  • 820 yards
  • 01m 42s / 100 yards
Transition 1
  • 02m 32s
Bike
  • 31m 45s
  • 11.6 miles
  • 21.92 mile/hr
Transition 2
  • 00m 59s
Run
  • 22m 30s
  • 3.1 miles
  • 07m 16s  min/mile
Post race
Event comments:

happy with results for my first race, can't wait to do a swim in calm water.




Last updated: 2010-06-07 12:00 AM
Swimming
00:13:57 | 820 yards | 01m 42s / 100yards
Age Group: 0/23
Overall: 0/519
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:32
Performance:
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:31:45 | 11.6 miles | 21.92 mile/hr
Age Group: 0/23
Overall: 36/519
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks:
T2
Time: 00:59
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:22:30 | 03.1 miles | 07m 16s  min/mile
Age Group: 0/23
Overall: 63/519
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5]