FishHawk Ranch 9th Annual Road Race - Run


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Lithia, FL, Florida
United States
Overcast
 		Total Time = 00m
Overall Rank = /700
Age Group =
Age Group Rank = 0/
Pre-race routine:

stretched, waited around.
Run
  • 30m 46s
  • 3.1 miles
  • 09m 55s  min/mile
Comments:

Started at the Town Green or whatever it's called. Out down the main road, back, and off to a paved trail. Small rollers. I had done this course before. The time is off my watch.
What would you do differently?:

d'oh- run faster. My legs gave out shortly after Mile 2. I don't get it, why do people who are dragging their legs and flopping their feet seem to go faster than me? I don't think my form is THAT bad. Maybe my legs are just too short.
Post race
Warm down:

ugh. fill out the card and walk away. Trying not to cry because I was so disappointed in my time. I really thought I could do better.

What limited your ability to perform faster:

I'm too slow. My feet don't move quick enough. I'm too fat. what else? 'nuf whining. shut up.

Event comments:

race started about 30 min late. There were lots of kids from the beneficary schools there with water stop(s) and food/drink tables. The UT folks did the timing, I think, some of the money funds some track scholarships. Lack of volunteers at the registration tables or their inability to smoothly check everyone in was the reason the race started late.




Last updated: 2006-01-20 12:00 AM
Running
00:30:46 | 03.1 miles | 09m 55s  min/mile
Age Group: 0/
Overall: 0/700
Performance:
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race?
Evaluation
Course challenge
Organized?
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]