Cyclo Sportif Swan Valley - CycleTour


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Swan Valley, Western Australia
Australia
Bicycling WA
16C / 61F
Overcast
 		Total Time = 1h 54m 3s
Overall Rank = 10/66
Age Group =
Age Group Rank = 0/
Event warmup:

8km ride from Midland speed dome to the start line.
Bike
  • 1h 54m 3s
  • 64 kms
  • 33.67 km/hr
Comments:

We were a man down from the start so I took up the slack and rode his part. We rode hard and maintained a fairly hard pace, we could have gone a bit faster but one of our team mates struggled in the 3rd lap.
What would you do differently?:

Maybe we can train as a team a little more, winter has made it hard for a few riders
Post race
Warm down:

8km warm down back to the speed dome for a spit roast lunch.

What limited your ability to perform faster:

The weakest rider is always the problem but it is a team event.

Event comments:

Good event, good food and post race activities.




Last updated: 2010-06-12 12:00 AM
Biking
01:54:03 | 64 kms | 33.67 km/hr
Age Group: 0/
Overall: 10/66
Performance: Good
Wind: Some
Course: 4 x laps of rectangular shaped course with a few small hills
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4