Garden of the Gods - Run10 Mile


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manitou springs, Colorado
United States
50F / 10C
Overcast
 		Total Time = 1h 31m 55s
Overall Rank = 747/1784
Age Group = 40-44
Age Group Rank = 85/155
Run
  • 1h 31m 55s
  • 10 miles
  • 09m 11s  min/mile
Comments:

GPS had the course as 10.14 miles. Two friends who also had Garmins had the course at 10.14, and 10.17 miles.
Post race
What limited your ability to perform faster:

The hills. I ran great on the ascents, but did poorly coming down each hill.

Event comments:

Good race. Very tough because of the hills, but you can't beat the scenery of the Garden of the Gods. Plenty of aid stations, and lots of food/drink after the race.




Last updated: 2010-06-14 12:00 AM
Running
01:31:55 | 10 miles | 09m 11s  min/mile
Age Group: 85/155
Overall: 747/1784
Performance: Average
Course: Very hilly. Over 2000' elevation change over the course of the race. Seemed like you were either climbing or descending all the time.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4