TRI Peachtree City Sprint - TriathlonSprint


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Peachtree City, Georgia
United States
Tri-Peachtree City triathlon club
88F / 31C
Overcast
Total Time = 1h 14m 5s
Overall Rank = 98/944
Age Group = 45-49
Age Group Rank = 8/54
Event warmup:

Swam in lake, about 600yds
Swim
  • 07m 42s
  • 528 yards
  • 01m 28s / 100 yards
Comments:

Length was greater than 530yds. Judging by my time, I would guess closer to 600yds.
Transition 1
  • 01m 41s
What would you do differently?:

Buy tri suit and cycling shoes. Putting on shorts, shirt, socks, and running shoes just won't cut it in the future.
Bike
  • 40m 6s
  • 14 miles
  • 20.95 mile/hr
Comments:

Knew I was in trouble when the 57yr old woman passed me like I was standing still. I passed dozens on the swim and got passed by dozens on the bike. I only passed three people, 1 legitimate, 1 who crashed, and 1 with a flat tire. Obviously this is my weak link but at least I broke 20MPH.
What would you do differently?:

Not bad for my first tri and only about 500miles riding over the past 3 or 4 months. Must ride more and get cycling shoes instead of running shoes in cages
Transition 2
  • 00m 49s
Comments:

Already had running shoes on so my T2 was faster than most everybody. Still, 15seconds gained won't make up for the 5minutes lost on the bike.
Run
  • 23m 48s
  • 3.11 miles
  • 07m 39s  min/mile
Comments:

Was hoping to hold something between 7:00 and 7:30 but 7:41 is still OK. Again, not bad for my first tri.
What would you do differently?:

Need to run more.
Post race
Warm down:

Walked around for quite a bit. Watched the family volunteering at the finish line. Walked back to the lake and went for a swim. Even though it was 88deg, it was cooler than I was.

What limited your ability to perform faster:

Lack of bike base and lack of running base.

Event comments:

I enjoyed my first triathlon. As a former swimmer, I knew I would be one of the first out of the water and then would give up some lead on the bike but I wasn't expecting to give up so much. I just need to ride the bike more.




Last updated: 2010-06-17 12:00 AM
Swimming
00:07:42 | 528 yards | 01m 28s / 100yards
Age Group: 1/54
Overall: 5/944
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:41
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:40:06 | 14 miles | 20.95 mile/hr
Age Group: 22/54
Overall: 230/944
Performance: Good
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 00:49
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:23:48 | 03.11 miles | 07m 39s  min/mile
Age Group: 11/54
Overall: 127/944
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5