The Original TRI for FUN Triathlon #1 - TriathlonSprint

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Sacramento, California
United States
The Original TRI for FUN Triathlon #1
80F / 27C
Sunny

Total Time = 1h 41m 58s
Overall Rank = 184/539
Age Group = 30-34
Age Group Rank = 21/29

Pre-race routine:

Bannana and some pb and headed to race at around 6:30am

Event warmup:

Jogged the run course a little and swam to get use to water which was just fine. No wet suit needed.

Swim

Comments:

Swim was no good my breathing was all out of wack and didn't keep my head down at all.

What would you do differently?:

Wear a wetsuit and focus.

Transition 1

Comments:

Not too shabby and made it though and onto the bike.

What would you do differently?:

Move quicker.

Bike

Transition 2

Comments:

Bike time keeper flew off when I hit a bump on the way back so that sucked by someone brought it in so all good.

What would you do differently?:

Push harder.

Run

Post race

Warm down:

Walked around and stretched out a bit.

What limited your ability to perform faster:

Not enough training.

Event comments:

Train harder.

Last updated: 2010-06-17 12:00 AM

Swimming
00:00:00 \| 800 yards \| / 100yards
Age Group:	0/29
Overall:	0/539
Performance:	Below average
Suit:	None
Course:	Around a couple bouys and back again.
Start type:	Wade	Plus:	Waves
Water temp:	65F / 18C	Current:	Low
200M Perf.	Below average	Remainder:	Below average
Breathing:	Below average	Drafting:	Average
Waves:		Navigation:
Rounding:	Good

Biking
00:00:00 \| 16 miles \| 0.00 mile/hr
Age Group:	0/29
Overall:	0/539
Performance:
Wind:	Some
Course:	Rolling hills but nothing difficult. Not enough training as I was passed by too many.
Road:	Smooth Dry	Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

Running
00:00:00 \| 03 miles \| min/mile
Age Group:	0/29
Overall:	0/539
Performance:	Average
Course:	Rolling hills in dirt and dust. Not my favorite.
Keeping cool	Average	Drinking	Not enough