Guelph Lake Weekend - Sprint Triathlon - TriathlonSprint

I took it easy on this. I had a feeling there was going to be alot of hills later on so I saved the energy for later in the race

Nothing really

I could not get the damn wet suit of my feet

I don't know, I tried body glide. That usually works, this time I just got everything stuck

This was pretty hard. I had heard it was flat. LOl well maybe it was flat for the locals, but this bad boy was hella hilly for me. I used the small chain ring for the first time in my life. The road condition was crap too.

Train hills more. And drive the course before the race

This was good clean

I did not use the elastic lases. I guess i could have shaven maybe 20 seconds of this... Whatever.

I got owned by this bad boy. HAHA my legs felt fine, but my lungs and heart were dying. I tried several times to get a good run going but, i just wan't happening.

I need more hills in my life

There was a sower thing that was awesome


Hills and lack of training for them


This was a good race.
It was a bit expensive and the after race food section was poor. just a banana and apple. some people were upset with the goodie bag.. but whatever I usually throw that stuff away anyway.