Swim
Comments: Trained before this race to control my breathing, keep my form, and stick with a good pace. Hehehe What would you do differently?: Stick to my game plan, give a faster swim time to start earlier and avoid some traffic Transition 1
Comments: Happy with my transition to the bike What would you do differently?: Take my hammer gel before the swim Bike
Comments: Bike course was pretty tough What would you do differently?: Know the course to be mentally prepared Transition 2
Comments: 1st back to my rack so I had space to work What would you do differently?: Fumbling with the garmin forerunner again Run
Comments: Knocked a minute 34 sec off from my first 5k, felt good about that What would you do differently?: Hit the 1st mile harder Post race
Warm down: couple of bottled waters,bananas,bagel What limited your ability to perform faster: Need more training Event comments: Fun race but I paid about $65 and I thought the $35 one at Salisbury was organized better, Last updated: 2010-06-22 12:00 AM
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United States
70F / 21C
Sunny
Overall Rank = 39/147
Age Group = 35-39
Age Group Rank = 7/14
Swim 100 yard, stretch, jog