Swim
Comments: My 1st open water swim, i enjoyed it much more than the pool swims, however the first couple hundred yards was awkward due to all the people crammed together What would you do differently?: Start out smoother and not worry about my surroundings as much Transition 1
Comments: Good transition to the bike course, short run uphill after the swim gave me time to gather myself What would you do differently?: Train harder Bike
Comments: Nice bike course, my longest one so far, still there's the one guy that always blows by me What would you do differently?: Just keep on training, get my min/mile down Transition 2
Comments: Did well with the Garmin Forerunner, big gulp from the water bottle What would you do differently?: My largest race yet so finding my rack was a little challenging Run
Comments: After running 20:35 at the CG 5K i said to myself, "self, there is no reason why you can't break 22 min on you're 5K during a tri" What would you do differently?: keep training harder Post race
Warm down: they had beer! What limited your ability to perform faster: Inexperience, endurance Event comments: Great race, going for the Sat. points race next year Last updated: 2010-06-22 12:00 AM
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United States
Set-Up, Inc
80F / 27C
Sunny
Overall Rank = 11/500
Age Group = nm
Age Group Rank = 6/105
clif bar, banana, coffee, water
stretch, jog, light swim