Run, Walk & Roll - Run5k


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Brampton, Ontario
Canada
Region of Peel's Employee United Way Campaign
10C / 50F
Sunny
 		Total Time = 38m 4s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 38m 4s
  • 5.45 kms
  • 06m 59s  min/km
Comments:

Stopped a lot to take on route pictures for race organizers. Was still a decent time for me (I'm so slow!). Hadn't run in two months, foot still sore, found out 1/4 way through the race that I was wearing too many layers!
What would you do differently?:

Wear less layers, practice.
Post race
Event comments:

Will run again next year for sure! Nice to have a small local race to end the season.




Last updated: 2010-06-23 12:00 AM
Running
00:38:04 | 05.45 kms | 06m 59s  min/km
Age Group: 0/
Overall: 0/
Performance: Good
Course: Mistake was made and an extra portion was added to the route - made it approx 5.45K instead of 5K. Fast flat course
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4