Run
Comments: a few hills here and there. Lots of puddles to dodge, run around or jump over. Good enough. What would you do differently?: I died toward the end of the race. Miles 1 and 2 were great as far a pace is concerned, but I ran out of steam in the last 1.1 mile. Post race
Warm down: Collapse in front of my mom. What limited your ability to perform faster: need more endurance for last mile. Event comments: Too many H.S. and younger kids. I felt a little old. Last updated: 2010-06-26 12:00 AM
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United States
80F / 27C
Overall Rank = /
Age Group = 25-29
Age Group Rank = 0/
Get up, eat Cliff Bar, drink as much Gatorade as I can.
jog about 15 feet, stretch, pylometrics