Memorial Hermann Sugarland Triathlon - TriathlonSprint


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Sugarland, Texas
United States
Finish Line Sports
Sunny
 		Total Time = 1h 01m 47s
Overall Rank = 101/688
Age Group = 35-40
Age Group Rank = 15/56
Swim
  • 07m 12s
  • 300 meters
  • 02m 24s / 100 meters
Transition 1
  • 02m 4s
Comments:

MISSED EXIT TO BIKE - MORE TIME
Bike
  • 26m 29s
  • 10 miles
  • 22.66 mile/hr
Transition 2
  • 01m 4s
Run
  • 24m 58s
  • 3 miles
  • 08m 19s  min/mile
Post race
What limited your ability to perform faster:

transition to run from bike, need to wo0rk on those intense bricks

Event comments:

no gatorade on course - nice sponges and spray though




Last updated: 2010-06-27 12:00 AM
Swimming
00:07:12 | 300 meters | 02m 24s / 100meters
Age Group: 36/56
Overall: 0/688
Performance:
Suit: TRI
Course: 50M POOL
Start type: Inside Pool Plus: Time Trial
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:03.7
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:26:29 | 10 miles | 22.66 mile/hr
Age Group: 8/56
Overall: 0/688
Performance:
170BPM HR HIGH, BUT ok
Wind: Little
Course: Flat Roads
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Not enough
T2
Time: 01:03.8
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike Good
Shoe and helmet removal Good
Running
00:24:57.8 | 03 miles | 08m 19s  min/mile
Age Group: 16/56
Overall: 0/688
Performance: Average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4