Lake Terramuggus Series #3 - Triathlon


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Marlborough, Connecticut
United States
Cycling Concepts
75F / 24C
Sunny
 		Total Time = 1h 00m 52s
Overall Rank = 7/182
Age Group = 30-39
Age Group Rank = 2/30
Swim
  • 11m 38s
  • 500 yards
  • 02m 20s / 100 yards
Comments:

Includes T1 transition time
Transition 1
  • 00m
Bike
  • 30m 9s
  • 12 miles
  • 23.88 mile/hr
Transition 2
  • 00m
Run
  • 19m 5s
  • 3.2 miles
  • 05m 58s  min/mile
Comments:

Includes T2 time
Post race
Event comments:

Great midweek race! Can't beat the cost either.




Last updated: 2010-06-28 12:00 AM
Swimming
00:11:38 | 500 yards | 02m 20s / 100yards
Age Group: 0/30
Overall: 41/182
Performance: Below average
Suit: Xterra Vortex 3
Course: Triangle
Start type: Wade Plus: Waves
Water temp: 72F / 22C Current: Low
200M Perf. Average Remainder: Below average
Breathing: Good Drafting: Average
Waves: Navigation: Below average
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:30:09 | 12 miles | 23.88 mile/hr
Age Group: 0/30
Overall: 11/182
Performance: Good
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:19:05 | 03.2 miles | 05m 58s  min/mile
Age Group: 0/30
Overall: 2/182
Performance: Good
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4