22nd Annual Castaic Lake Triathlon Series II - TriathlonSprint


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Lake Castaic, California
United States
Canyon Country H.S. Cross Country
 		Total Time = 1h 15m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 04m 15s
  • 400 yards
  • 01m 04s / 100 yards
Transition 1
  • 00m
Comments:

Whatever the difference between my other times and total time.
Bike
  • 37m 6s
  • 10 miles
  • 16.17 mile/hr
Transition 2
  • 01m 49s
Run
  • 29m 22s
  • 3 miles
  • 09m 47s  min/mile
Post race
Event comments:

A little better organized compared to last year.




Last updated: 2010-07-01 12:00 AM
Swimming
00:04:15 | 400 yards | 01m 04s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:06 | 10 miles | 16.17 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:49
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:22 | 03 miles | 09m 47s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]