Lake Terramuggus Series #2 - TriathlonSprint


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Marlborough, Connecticut
United States
 		Total Time = 1h 12m 7s
Overall Rank = 42/118
Age Group = M20-39
Age Group Rank = 19/32
Swim
  • 10m 49s
  • 500 yards
  • 02m 10s / 100 yards
Comments:

Actual swim time was 9:44 using my Garmin, therefore my T1 was 1:05. Timing did not include transitions.
Transition 1
  • 00m
Bike
  • 36m 19s
  • 11 miles
  • 18.17 mile/hr
Comments:

I had to stop due to my chain coming off on the inside (first time ever in 8 months on this bike).
What would you do differently?:

Not bike 100km 4 days before a race.
Transition 2
  • 00m
Run
  • 24m 59s
  • 3.04 miles
  • 08m 13s  min/mile
Comments:

Time includes T2 time.
Post race
Event comments:

No frills race. No aid stations and only a few turns are manned, but the course is well marked. This is a good evening race for $25, but don't expect a big race atmosphere.




Last updated: 2010-07-03 12:00 AM
Swimming
00:10:49 | 500 yards | 02m 10s / 100yards
Age Group: 0/32
Overall: 25/118
Performance: Good
Suit:
Course: Out and turn around 1 bouy.
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:19 | 11 miles | 18.17 mile/hr
Age Group: 0/32
Overall: 62/118
Performance: Below average
Wind:
Course: Long run with the bike to mount/dismount line. 2 miles uphill right from the start. 2 loops. It was advertised as 12 miles, but I measured 11.
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:59 | 03.04 miles | 08m 13s  min/mile
Age Group: 0/32
Overall: 42/118
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]