Run
Comments: I knew it was going to be paiful and it was. After the crappy training I put out there my goal was 4:30, net time was 4:27, gun to finish was 4:30. It hurt and it sucked. Next year I'll be ready. What would you do differently?: Train Post race
Warm down: Limped my happy butt to family mart and waited for Row. She got there shortly after and I jumped in and we went home. What limited your ability to perform faster: Crap training. Event comments: As you could imagine it would be helpful to know more Japanese but it was fun non the less. Last updated: 2010-07-05 12:00 AM
|
|
Japan
80F / 27C
Sunny
Overall Rank = 4201/23000
Age Group =
Age Group Rank = 0/
Drop off for the race. Since I didn't have a lot of training there was no need for Row or the kids to hang out. This was going to be painful.
Emptied myself, jogged a bit, bow'ing a billion times. Ran into Trevor said hi and jumped into the corral for the start.