Garden of the Gods - Run10 Mile


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manitou springs, Colorado
United States
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

I was up the night before freaked out because we were staying on the upper floor of a highrise hotel and there was a tornado warning. I could see the green clouds twirling overhead and I was incessantly looking out the window and watching the news.
Event warmup:

None, unless you include jogging to the loo.
Run
  • 00m
  • 10 miles
  •  min/mile
Post race
Warm down:

Sore legs as I hobbled to the car which was parked pretty far away.

What limited your ability to perform faster:

this event is early in the season and I am never adequately prepared. In the future I hope tho be more of a year-round runner than a fair weather one.

Event comments:

The high schoolers competing for the best aid station are adorable.




Last updated: 2010-07-12 12:00 AM
Running
00:00:00 | 10 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Rolling hills (big ones) in gorgeous Garden of the Gods. The scenery is sublime so you don't realise how tough those hills are!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5