LongHorn Ironman 70.3 Triathlon Festival - Triathlon1/2 Ironman


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Austin, Texas
United States
EndorFUN SPORTS
83F / 28C
Sunny
Total Time = 5h 39m 38s
Overall Rank = 714/2071
Age Group = Male 35/39
Age Group Rank = 133/340
Swim
  • 34m 24s
  • 2112 yards
  • 01m 38s / 100 yards
Transition 1
  • 03m 9s
Bike
  • 2h 42m 17s
  • 56 miles
  • 20.70 mile/hr
Transition 2
  • 02m 43s
Run
  • 2h 17m 5s
  • 13.1 miles
  • 10m 28s  min/mile
Post race
Event comments:

The worse race of my life. Humbled to a walk on the second loop of the run after a series of bad luck events and bad decisions. I'm learning a lot though...




Last updated: 2010-07-16 12:00 AM
Swimming
00:34:24 | 2112 yards | 01m 38s / 100yards
Age Group: 56/340
Overall: 412/2071
Performance:
Suit: 2XU full V:1
Course:
Start type: Deep Water Plus: Waves
Water temp: 72F / 22C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 03:09
Performance:
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
02:42:17 | 56 miles | 20.70 mile/hr
Age Group: 137/340
Overall: 614/2071
Performance:
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Not enough
T2
Time: 02:43
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Below average
Racking bike Good
Shoe and helmet removal Bad
Running
02:17:05 | 13.1 miles | 10m 28s  min/mile
Age Group: 182/340
Overall: 1071/2071
Performance: Bad
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Bad
Mental exertion [1-5] 1
Physical exertion [1-5] 1
Good race? No
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 2