It was a stick to get to the loop, do that twice, and then a stick to get into t2. Rolling hills it was not. Rolling mountains more like it. The longest stretch of straight away was under a mile, maybe a half my guess from my garmin.
Ascent - 4741
Descent - 5020
Thats a lot of climbing in 56 miles...
The course was on highway roads that were blocked off, so they were in great condition, and lots of room for us when going downhills.
Riding w/ feet on shoes
Jumping off bike
Running with bike
Shoe and helmet removal
13.1 miles |
11m 02s min/mile
Flat run through their outdoor shopping mall called Branson Landing. Gave a state street like course with running through a popular area. The run was along a river so beautiful run and scenery.