Swim
Comments: Quick swim should have warmed up shoulders a little more, didn't have time to get into a rhythm What would you do differently?: Stretch out shoulders more they were tight Transition 1
Comments: Best transition didnt mess with a shirt What would you do differently?: nothing Bike
Comments: Should have pushed harder What would you do differently?: Stayed with leader Transition 2
Comments: Quickest yet messed with shirt on the run messed me up wish I had brought my belt Run
Comments: should have not messed with watch so much What would you do differently?: new watch then wouldnt have had to stop Post race
Warm down: water and bagel and pb What limited your ability to perform faster: not having worked on such a short distance before Event comments: Excellent race and director especially the information to the competitors Last updated: 2010-07-20 12:00 AM
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United States
Venice YMCA
83F / 28C
Sunny
Overall Rank = 22/315
Age Group = 40 -45
Age Group Rank = 6/
Stretch coffee pb banana bread for breakfast
Stretch clear my mind