Huntington's Disease Triathlon - TriathlonSprint

I don't know why, but I could not get my heartrate down the entire swim. As a result, I could not get into a groove. Got stuck in the middle of the pack and ran into the usual people crossing in front of you, switching to breaststroke (even got kicked in the temple!) and one woman who turned onto her back in front of me and started just sort of floating.

Practice, practice practice.

My transition time is really bad, but I have a good excuse. Since I am on call, I had to have my phone with me (took the chance no one would call from time transition area closed until I was done with the swim), so when I got to the bike I had to take the phone out of my spibelt and out of the plastic bag I wrapped it in to check to see if anyone called; then I had to try to get it back in the bag and into belt and belt on me. For some reason I couldn't get it back in the bag and wasted even more time fiddling around with it.

Have a better plan for the phone!

Felt pretty good on the bike, causeway crossings were stronger than a month ago.

just need more time on the bike.

good have been faster, but not too bad.

Get my garmin on faster.

There was absolutley no air moving on this run and it was HOT and HUMID. I think this was the hottest I've been on a run and that is saying something. Poured a lot of water on my head in an effort to keep a little cooler.

not run in August!

just walking around the venue drinking gatorade type drink and water.


My poor swimming and being on call.


This was a nicely run race, lots of water on the course, great volunteers, good eats afterwards. All finishers got a medal and I got a nice plaque for finishing 2d in my AG.