Santa Claus 1/2 Marathon - RunHalf Marathon


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North Pole, Alaska
United States
Running Club North
62F / 17C
Overcast
 		Total Time = 2h 18m 48s
Overall Rank = 158/247
Age Group = 30-34
Age Group Rank = 9/11
Pre-race routine:

Ate small bowl of cereal, small glass of milk and a peach. Arrived, walked out and ran.
Event warmup:

No real warm-up to speak of.
Run
  • 2h 18m 48s
  • 13.1 miles
  • 10m 36s  min/mile
What would you do differently?:

More preperation
Post race
Warm down:

Light stretching, hydratation and ate fruit.

What limited your ability to perform faster:

consistant pace.

Event comments:

The refinery public affairs office put on a BBQ for the race participants after the race. Good drink stations offered both water and power aid.




Last updated: 2010-07-29 12:00 AM
Running
02:18:48 | 13.1 miles | 10m 36s  min/mile
Age Group: 9/11
Overall: 11/247
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4