Last Chance Triathlon - TriathlonOlympic


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Benton , Illinois
United States
1863 Events
45F / 7C
Overcast
 		Total Time = 3h 32m 42s
Overall Rank = 3/12
Age Group = 30-35
Age Group Rank = 1/
Swim
  • 35m 28s
  • 1640 yards
  • 02m 10s / 100 yards
Comments:

8/12 women

very very choppy swim...to the point of being dangerous
Transition 1
  • 04m 48s
Comments:

air was cold so my hands were stiffening up...hard to get wet suit up. body had a hard tme adjusting to temp change. jacket zipper was broken, had hard time zipping itup
Bike
  • 2h 04m 19s
  • 42 miles
  • 20.27 mile/hr
Comments:

3/12 women
What would you do differently?:

maybe could have pushed more...bike felt easy
Transition 2
  • 00m 47s
Comments:

fast t1
Run
  • 47m 22s
  • 6.21 miles
  • 07m 38s  min/mile
Comments:

2/12 women
What would you do differently?:

nothing.
Post race
Event comments:

3/12 women

happy with outcome. weather was not good, but i did it. by the the hardest swim i've ever had.




Last updated: 2010-08-03 12:00 AM
Swimming
00:35:28 | 1640 yards | 02m 10s / 100yards
Age Group: 0/
Overall: 8/12
Performance: Below average
Suit:
Course:
Start type: Wade Plus:
Water temp: 68F / 20C Current: High
200M Perf. Good Remainder: Below average
Breathing: Average Drafting:
Waves: Below average Navigation: Average
Rounding: Good
T1
Time: 04:48
Performance: Below average
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike:
Jump on bike:
Getting up to speed: Average
Biking
02:04:19 | 42 miles | 20.27 mile/hr
Age Group: 0/
Overall: 3/12
Performance: Good
Wind: Strong
Course: around lake
Road: Smooth  Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:47
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike Average
Shoe and helmet removal
Running
00:47:22 | 06.21 miles | 07m 38s  min/mile
Age Group: 0/
Overall: 2/12
Performance: Average
Course: out and back on paved path
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 3