Columbus Challenge Sprint Triathlon - TriathlonSprint


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Columbus, Indiana
United States
USTA
65F / 18C
 		Total Time = 1h 49m 40s
Overall Rank = 151/284
Age Group = 21-25
Age Group Rank = 2/11
Swim
  • 17m 34s
  • 800 yards
  • 02m 12s / 100 yards
Comments:

Problems with goggles again - kept leaking
Water was really really warm
Transition 1
  • 00m 46s
Comments:

18th overall
Bike
  • 1h 03m 13s
  • 17.5 miles
  • 16.61 mile/hr
Comments:

Long inclined hills, got passed a lot; lost feeling in left foot around mile 10...could have been from too tight of laces?
What would you do differently?:

Hill and speed drills. I get passed way too much on the bike
Transition 2
  • 00m
Run
  • 28m 5s
  • 3.1 miles
  • 09m 04s  min/mile
Comments:

Passed a lot of girls in my AG on run. Felt really good, no lead legs or pain
What would you do differently?:

Push a little harder in the first mile
Post race
Event comments:

Really happy with how it went considering it was a longer distance than I was used to.




Last updated: 2010-08-07 12:00 AM
Swimming
00:17:34 | 800 yards | 02m 12s / 100yards
Age Group: 0/11
Overall: 70/284
Performance: Good
Suit: 2 Piece Tri Suit
Course: Triangle pattern
Start type: Wade Plus: Waves
Water temp: 86F / 30C Current: Low
200M Perf. Good Remainder: Average
Breathing: Good Drafting:
Waves: Navigation: Average
Rounding: Good
T1
Time: 00:46
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Below average
Biking
01:03:13 | 17.5 miles | 16.61 mile/hr
Age Group: 0/11
Overall: 218/284
Performance: Below average
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Below average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:28:05 | 03.1 miles | 09m 04s  min/mile
Age Group: 0/11
Overall: 137/284
Performance: Good
Course: Two out and back on roads
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3