Swim
Comments: couldn't get in a rythm given all the turning, this slowed me down a lot. And my poor form didn't help either. What would you do differently?: I need to take a few lessons to get faster, and train more. I don't think there is anything I could have done differently raceday, I'm just not that strong of a swimmer yet. Transition 1
Comments: I probably could have moved faster but all in all felt it went pretty smooth. What would you do differently?: I would probably run faster from the swim, and once I had my bike. Bike
Comments: I probably could have pushed harded but since it is my first triathlon I wanted to make sure I had enough gas in the tank to finish my run. All in all I was content with my bike performance. What would you do differently?: I would push harder to maintain a faster speed, I let myself slowdown to much when I was following someone who started to slow down, I should have just maintained my speed and passed them. Transition 2
Comments: This was easy as I don't have clipless pedals. Everything went smoothly. What would you do differently?: Nothing. Run
Comments: The first 10 minutes was the hardest part of the race for me, so I went pretty slow to settle in. After that I sped up, but didn't want to push too hard and run out of steam. I think I could have gone a little faster, but not much. What would you do differently?: Not much. I would probably have paid a little more attention to my time and pace, but I was just focused on finishing. Post race
Warm down: banannas, cookies, and water. What limited your ability to perform faster: My conservative mindset since it was my first race. I wasn't in the mindset of pushing myself hard, I was in the mindset of just feeling it out. Event comments: I thought the race was great, everything went smoothly and the volunteers were awesome. The post race party was great, and I was able to get my bike out of the transition area very quickly, and I thought results were posted in a reasonable amount of time. Had a blast! Last updated: 2010-08-09 12:00 AM
|
|
United States
Premier Event Management
73F / 23C
Overcast
Overall Rank = 446/1593
Age Group = 25-29
Age Group Rank = 35/93
got up at 5:00, had a energy bar and half a cup of black coffee, and a bottle of water, pack up car and head to event. Got there at 6:00 and had plenty of time to get set up withouth waiting in lines.
use restroom, drink a little more water, and stretch.