North Cypress Medical Center Triathlon at Fairfield - TriathlonSprint

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Cypress, Texas
United States
North Cypress Medical Center
75F / 24C
Total Time = 1h 01m 55s
Overall Rank = 20/300
Age Group = 40-44
Age Group Rank = 4/??
Pre-race routine:

ate a bagel with peanutbutter & honey
rode bike from house to transition
Event warmup:

1 mile run
300m's in the pool
  • 06m
  • 300 meters
  • 02m / 100 meters
Transition 1
  • 00m

no splits... they weren't (or they didn't feel too slow!) HA!
  • 32m 34s
  • 11.88 miles
  • 21.89 mile/hr

way too many u-turns and regular turns.
Transition 2
  • 00m

same as T-1
  • 19m 46s
  • 3 miles
  • 06m 35s  min/mile
Post race
Event comments:

the race director was overwhelmed... she didn't know what the hell she was getting into!

Last updated: 2010-09-05 12:00 AM
00:06:00 | 300 meters | 02m / 100meters
Age Group: 0/??
Overall: 0/300
Performance: Below average
Course: pool swim - swim under lap lines
Start type: Inside Pool Plus: Time Trial
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Time: 00:00
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
00:32:34 | 11.88 miles | 21.89 mile/hr
Age Group: 0/??
Overall: 0/300
Performance: Average
Course: course was supposed to be 10 miles... officers working the course sent riders different ways near end of course. it was messed up. some riders went 9.9 miles, others went 13 miles... first year event - not enough volunteers and the officers didn't know the course or where to direct riders.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Time: 00:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
00:19:46 | 03 miles | 06m 35s  min/mile
Age Group: 0/??
Overall: 0/300
Performance: Good
Course: twisty winding course through the neighborhood and around a lake. the run course was pretty well marked.
Keeping cool Drinking
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge
Organized? No
Events on-time? No
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 1