North Cypress Medical Center Triathlon at Fairfield - TriathlonSprint

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Cypress, Texas
United States
North Cypress Medical Center
75F / 24C
Sunny

Total Time = 1h 01m 55s
Overall Rank = 20/300
Age Group = 40-44
Age Group Rank = 4/??

Pre-race routine:

ate a bagel with peanutbutter & honey
rode bike from house to transition

Event warmup:

1 mile run
300m's in the pool

Swim

Transition 1

Comments:

no splits... they weren't (or they didn't feel too slow!) HA!

Bike

Comments:

way too many u-turns and regular turns.

Transition 2

Comments:

same as T-1

Run

Post race

Event comments:

the race director was overwhelmed... she didn't know what the hell she was getting into!

Last updated: 2010-09-05 12:00 AM

Swimming
00:06:00 \| 300 meters \| 02m / 100meters
Age Group:	0/??
Overall:	0/300
Performance:	Below average
Suit:
Course:	pool swim - swim under lap lines
Start type:	Inside Pool	Plus:	Time Trial
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

Biking
00:32:34 \| 11.88 miles \| 21.89 mile/hr
Age Group:	0/??
Overall:	0/300
Performance:	Average
Wind:
Course:	course was supposed to be 10 miles... officers working the course sent riders different ways near end of course. it was messed up. some riders went 9.9 miles, others went 13 miles... first year event - not enough volunteers and the officers didn't know the course or where to direct riders.
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

Running
00:19:46 \| 03 miles \| 06m 35s min/mile
Age Group:	0/??
Overall:	0/300
Performance:	Good
Course:	twisty winding course through the neighborhood and around a lake. the run course was pretty well marked.
Keeping cool		Drinking