Park to Park Run - Run


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Houston, Texas
United States
Hermann Park Conservancy
44F / 7C
Sunny
 		Total Time = 46m 11s
Overall Rank = 301/483
Age Group = 45-49
Age Group Rank = 38/49
Pre-race routine:

Sat in car and stayed warm
Event warmup:

Jogged up and down the street.
Run
  • 46m 11s
  • 5 miles
  • 09m 14s  min/mile
Comments:

Started off easy and was still on pace at the 3 mile mark. I had hopes for a 9:00 pace. It was 44 degrees with gust winds. Great excuses but this was only my second time to run that distance and shold have kept the pace up.
What would you do differently?:

With that cold a run I should have planned on shedding clothes.
Post race
Warm down:

Walked around and had a good cup of warm coffee.

What limited your ability to perform faster:

Training

Event comments:

This is a good race and the course is good and flat. It would have been even better if it was 15 degrees warmer.




Last updated: 2006-02-13 12:00 AM
Running
00:46:11 | 05 miles | 09m 14s  min/mile
Age Group: 38/49
Overall: 302/483
Performance: Good
Course: Minute Maid Park to Hermann Park
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 1
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3